Danish Niaz Babbar

  Caffeine Use in Pakistan: Consequences and Treatment Caffeine, a widely consumed stimulant found in coffee, tea, energy drinks, and various other products, is a central part of daily life in Pakistan. While moderate caffeine consumption is generally considered safe and can even have certain health benefits, excessive use can lead to significant health issues. This article explores the prevalence of caffeine use in Pakistan, its consequences, and the available treatment options. Caffeine Consumption in Pakistan Caffeine consumption in Pakistan is deeply embedded in the culture, with tea (chai) being the most popular beverage across the country. Coffee, although less prevalent than tea, has gained popularity, especially among the younger generation and in urban areas. Energy drinks and soft drinks are also common sources of caffeine. Factors Contributing to High Caffeine Consumption 1. Cultural Practices: Tea is an integral part of Pakistani hospitality, served at social gatherings...